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	<title>Comments for I Want Six Pack Abs Blog</title>
	<atom:link href="http://iwantsixpackabs.wordpress.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://iwantsixpackabs.wordpress.com</link>
	<description>Just another WordPress.com weblog</description>
	<lastBuildDate>Wed, 02 Dec 2009 07:41:13 +0000</lastBuildDate>
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		<title>Comment on Free Membership??? by ness bro</title>
		<link>http://iwantsixpackabs.wordpress.com/2007/11/08/free-membership/#comment-708</link>
		<dc:creator>ness bro</dc:creator>
		<pubDate>Wed, 02 Dec 2009 07:41:13 +0000</pubDate>
		<guid isPermaLink="false">http://iwantsixpackabs.wordpress.com/2007/11/08/free-membership/#comment-708</guid>
		<description>Burn belly fat eating belly fat burning foods
Are you tired of trying to burn away that stomach bulge? 
Now you can shread it away with no painful crunches, 
No more fake &quot;fat burner&quot; pills, 
No more of those useless Ab gadjets, 
No more long boring cardio exercises, No more frauds.


You can peel away stomach bulge just by eating different foods, 
learn a trick to reduce junk food appetites,

strange workouts that burn abdominal fat quicker than the old 
typical cardio exercise.

The worst thing you could do to make 
your abs slim is ab workouts.
Did you know that there are some 
health foods that actually give you belly fat.
I always thought 
soy milk and wheat bread was benefiting me and I was wrong.

I 
also thought I could never get 6 pack abs, I have been doing all 
those workouts and cant lose
the fat but my buddy does no ab workouts 
and he has a six pack. I thought it must be
genetics. 
Well it was not genetics, he was doing nothing with ab exercises.

http://6pack-abs-nessbro.blogspot.com/

So there is a secret to six pack abs without doing ab workouts.

This works for both male and female.</description>
		<content:encoded><![CDATA[<p>Burn belly fat eating belly fat burning foods<br />
Are you tired of trying to burn away that stomach bulge?<br />
Now you can shread it away with no painful crunches,<br />
No more fake &#8220;fat burner&#8221; pills,<br />
No more of those useless Ab gadjets,<br />
No more long boring cardio exercises, No more frauds.</p>
<p>You can peel away stomach bulge just by eating different foods,<br />
learn a trick to reduce junk food appetites,</p>
<p>strange workouts that burn abdominal fat quicker than the old<br />
typical cardio exercise.</p>
<p>The worst thing you could do to make<br />
your abs slim is ab workouts.<br />
Did you know that there are some<br />
health foods that actually give you belly fat.<br />
I always thought<br />
soy milk and wheat bread was benefiting me and I was wrong.</p>
<p>I<br />
also thought I could never get 6 pack abs, I have been doing all<br />
those workouts and cant lose<br />
the fat but my buddy does no ab workouts<br />
and he has a six pack. I thought it must be<br />
genetics.<br />
Well it was not genetics, he was doing nothing with ab exercises.</p>
<p><a href="http://6pack-abs-nessbro.blogspot.com/" rel="nofollow">http://6pack-abs-nessbro.blogspot.com/</a></p>
<p>So there is a secret to six pack abs without doing ab workouts.</p>
<p>This works for both male and female.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Free Membership??? by ness bro</title>
		<link>http://iwantsixpackabs.wordpress.com/2007/11/08/free-membership/#comment-707</link>
		<dc:creator>ness bro</dc:creator>
		<pubDate>Wed, 02 Dec 2009 07:40:29 +0000</pubDate>
		<guid isPermaLink="false">http://iwantsixpackabs.wordpress.com/2007/11/08/free-membership/#comment-707</guid>
		<description>Burn belly fat eating belly fat burning foods
Are you tired of trying to burn away that stomach bulge? 
Now you can shread it away with no painful crunches, 
No more fake &quot;fat burner&quot; pills, 
No more of those useless Ab gadjets, 
No more long boring cardio exercises, No more frauds.


You can peel away stomach bulge just by eating different foods, 
learn a trick to reduce junk food appetites,

strange workouts that burn abdominal fat quicker than the old 
typical cardio exercise.

The worst thing you could do to make 
your abs slim is ab workouts.
Did you know that there are some 
health foods that actually give you belly fat.
I always thought 
soy milk and wheat bread was benefiting me and I was wrong.

I 
also thought I could never get 6 pack abs, I have been doing all 
those workouts and cant lose
the fat but my buddy does no ab workouts 
and he has a six pack. I thought it must be
genetics. 
Well it was not genetics, he was doing nothing with ab exercises.


So there is a secret to six pack abs without doing ab workouts.

This works for both male and female.</description>
		<content:encoded><![CDATA[<p>Burn belly fat eating belly fat burning foods<br />
Are you tired of trying to burn away that stomach bulge?<br />
Now you can shread it away with no painful crunches,<br />
No more fake &#8220;fat burner&#8221; pills,<br />
No more of those useless Ab gadjets,<br />
No more long boring cardio exercises, No more frauds.</p>
<p>You can peel away stomach bulge just by eating different foods,<br />
learn a trick to reduce junk food appetites,</p>
<p>strange workouts that burn abdominal fat quicker than the old<br />
typical cardio exercise.</p>
<p>The worst thing you could do to make<br />
your abs slim is ab workouts.<br />
Did you know that there are some<br />
health foods that actually give you belly fat.<br />
I always thought<br />
soy milk and wheat bread was benefiting me and I was wrong.</p>
<p>I<br />
also thought I could never get 6 pack abs, I have been doing all<br />
those workouts and cant lose<br />
the fat but my buddy does no ab workouts<br />
and he has a six pack. I thought it must be<br />
genetics.<br />
Well it was not genetics, he was doing nothing with ab exercises.</p>
<p>So there is a secret to six pack abs without doing ab workouts.</p>
<p>This works for both male and female.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Proposal Ideas&#8230;. by hacky</title>
		<link>http://iwantsixpackabs.wordpress.com/2008/05/13/proposal-ideas/#comment-706</link>
		<dc:creator>hacky</dc:creator>
		<pubDate>Thu, 26 Nov 2009 18:59:03 +0000</pubDate>
		<guid isPermaLink="false">http://iwantsixpackabs.wordpress.com/?p=32#comment-706</guid>
		<description>i think by the time u receive my answer ; u would have already proposed her..

Ur GF is beautiful and you are perfect for her ..
so whatever u do.. do it with some confidence and yes with presence of mind too.. bcz sometimes;  bcz of hurry and over-flow of feelings u do something that creates trouble for others... 
and yes invlove only any responsible person in ur plan...
gals are tend to love the situation where they are proposed in alone like at the top of hill etc....

best of luck...</description>
		<content:encoded><![CDATA[<p>i think by the time u receive my answer ; u would have already proposed her..</p>
<p>Ur GF is beautiful and you are perfect for her ..<br />
so whatever u do.. do it with some confidence and yes with presence of mind too.. bcz sometimes;  bcz of hurry and over-flow of feelings u do something that creates trouble for others&#8230;<br />
and yes invlove only any responsible person in ur plan&#8230;<br />
gals are tend to love the situation where they are proposed in alone like at the top of hill etc&#8230;.</p>
<p>best of luck&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Proposal Ideas&#8230;. by hacky</title>
		<link>http://iwantsixpackabs.wordpress.com/2008/05/13/proposal-ideas/#comment-705</link>
		<dc:creator>hacky</dc:creator>
		<pubDate>Thu, 26 Nov 2009 18:58:42 +0000</pubDate>
		<guid isPermaLink="false">http://iwantsixpackabs.wordpress.com/?p=32#comment-705</guid>
		<description>i think by the time u receive my answer ; u would have already proposed her..

Ur GF is beautiful and you are perfect for her ..
so whatever u do.. do it with some confidence and yes with presence of mind too.. bcz sometimes;  bcz of hurry and over-flow of feelings u do something that creates trouble for others... 
and yes invlove only any responsible person in ur plan...
gals are tend to love the situation where they are proposed in alone like at the top of hill etc..

best of luck...</description>
		<content:encoded><![CDATA[<p>i think by the time u receive my answer ; u would have already proposed her..</p>
<p>Ur GF is beautiful and you are perfect for her ..<br />
so whatever u do.. do it with some confidence and yes with presence of mind too.. bcz sometimes;  bcz of hurry and over-flow of feelings u do something that creates trouble for others&#8230;<br />
and yes invlove only any responsible person in ur plan&#8230;<br />
gals are tend to love the situation where they are proposed in alone like at the top of hill etc..</p>
<p>best of luck&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 3 Important Tips to Build Muscle Faster &#8211; Get Lean and Ripped by Buikspieren Trainen</title>
		<link>http://iwantsixpackabs.wordpress.com/2009/09/10/3-important-tips-to-build-muscle-faster-get-lean-and-ripped/#comment-703</link>
		<dc:creator>Buikspieren Trainen</dc:creator>
		<pubDate>Sat, 14 Nov 2009 14:41:23 +0000</pubDate>
		<guid isPermaLink="false">http://iwantsixpackabs.wordpress.com/?p=37#comment-703</guid>
		<description>I like your post! Thanks for share.</description>
		<content:encoded><![CDATA[<p>I like your post! Thanks for share.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 3 Important Tips to Build Muscle Faster &#8211; Get Lean and Ripped by Best Oblique Expert</title>
		<link>http://iwantsixpackabs.wordpress.com/2009/09/10/3-important-tips-to-build-muscle-faster-get-lean-and-ripped/#comment-702</link>
		<dc:creator>Best Oblique Expert</dc:creator>
		<pubDate>Mon, 19 Oct 2009 10:08:40 +0000</pubDate>
		<guid isPermaLink="false">http://iwantsixpackabs.wordpress.com/?p=37#comment-702</guid>
		<description>This is great but here is another tip. Do it consistently and you will surely reap your benefits</description>
		<content:encoded><![CDATA[<p>This is great but here is another tip. Do it consistently and you will surely reap your benefits</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 3 Important Tips to Build Muscle Faster &#8211; Get Lean and Ripped by Abs Program</title>
		<link>http://iwantsixpackabs.wordpress.com/2009/09/10/3-important-tips-to-build-muscle-faster-get-lean-and-ripped/#comment-696</link>
		<dc:creator>Abs Program</dc:creator>
		<pubDate>Mon, 21 Sep 2009 11:47:56 +0000</pubDate>
		<guid isPermaLink="false">http://iwantsixpackabs.wordpress.com/?p=37#comment-696</guid>
		<description>Hi,
Thanks for the tips (:</description>
		<content:encoded><![CDATA[<p>Hi,<br />
Thanks for the tips (:</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on My 5 Minute Healthy Chocolate Fudge Recipe &#8211; Yes It&#8217;s Healthy by Mickey</title>
		<link>http://iwantsixpackabs.wordpress.com/2009/09/09/my-5-minute-healthy-chocolate-fudge-recipe-yes-its-healthy/#comment-691</link>
		<dc:creator>Mickey</dc:creator>
		<pubDate>Thu, 10 Sep 2009 03:40:41 +0000</pubDate>
		<guid isPermaLink="false">http://iwantsixpackabs.wordpress.com/?p=35#comment-691</guid>
		<description>Abs is definately hardwork, but with dedication &amp; the right knowledge, it can be done! Nice tips. Thanks. We write fitness articles at the www.TheWhiskyTrench.com in our fitness section.

Good luck to all!

Mickey</description>
		<content:encoded><![CDATA[<p>Abs is definately hardwork, but with dedication &amp; the right knowledge, it can be done! Nice tips. Thanks. We write fitness articles at the <a href="http://www.TheWhiskyTrench.com" rel="nofollow">http://www.TheWhiskyTrench.com</a> in our fitness section.</p>
<p>Good luck to all!</p>
<p>Mickey</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Old School Training is BACK &#8211; Train Like A True Spartan by rusty rambo</title>
		<link>http://iwantsixpackabs.wordpress.com/2008/04/08/old-school-training-is-back-train-like-a-true-spartan/#comment-690</link>
		<dc:creator>rusty rambo</dc:creator>
		<pubDate>Fri, 28 Aug 2009 22:54:42 +0000</pubDate>
		<guid isPermaLink="false">http://iwantsixpackabs.wordpress.com/?p=31#comment-690</guid>
		<description>This is truly innovation at it&#039;s best, goodbye to the gym membership.

Great stuff there guys</description>
		<content:encoded><![CDATA[<p>This is truly innovation at it&#8217;s best, goodbye to the gym membership.</p>
<p>Great stuff there guys</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on You Asked, I answered (questions on new site) by drylasher</title>
		<link>http://iwantsixpackabs.wordpress.com/2007/11/06/you-asked-i-answered-questions-on-new-site-2/#comment-689</link>
		<dc:creator>drylasher</dc:creator>
		<pubDate>Wed, 12 Aug 2009 18:17:34 +0000</pubDate>
		<guid isPermaLink="false">http://iwantsixpackabs.wordpress.com/2007/11/06/you-asked-i-answered-questions-on-new-site-2/#comment-689</guid>
		<description>This looks interesting what is the cost. I am also looking at another program http://answers.yahoo.com/question/index?qid=20090812110420AAyBN5y</description>
		<content:encoded><![CDATA[<p>This looks interesting what is the cost. I am also looking at another program <a href="http://answers.yahoo.com/question/index?qid=20090812110420AAyBN5y" rel="nofollow">http://answers.yahoo.com/question/index?qid=20090812110420AAyBN5y</a></p>
]]></content:encoded>
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