Comments for I Want Six Pack Abs Blog

Comment on 3 Important Tips to Build Muscle Faster – Get Lean and Ripped by Best Oblique Expert

Best Oblique Expert — Mon, 19 Oct 2009 10:08:40 +0000

This is great but here is another tip. Do it consistently and you will surely reap your benefits

Comment on 3 Important Tips to Build Muscle Faster – Get Lean and Ripped by Abs Program

Abs Program — Mon, 21 Sep 2009 11:47:56 +0000

Hi,
Thanks for the tips (:

Comment on My 5 Minute Healthy Chocolate Fudge Recipe – Yes It’s Healthy by Mickey

Mickey — Thu, 10 Sep 2009 03:40:41 +0000

Abs is definately hardwork, but with dedication & the right knowledge, it can be done! Nice tips. Thanks. We write fitness articles at the http://www.TheWhiskyTrench.com in our fitness section.

Good luck to all!

Mickey

Comment on Old School Training is BACK – Train Like A True Spartan by rusty rambo

rusty rambo — Fri, 28 Aug 2009 22:54:42 +0000

This is truly innovation at it’s best, goodbye to the gym membership.

Great stuff there guys

Comment on You Asked, I answered (questions on new site) by drylasher

drylasher — Wed, 12 Aug 2009 18:17:34 +0000

This looks interesting what is the cost. I am also looking at another program http://answers.yahoo.com/question/index?qid=20090812110420AAyBN5y

Comment on Old School Training is BACK – Train Like A True Spartan by Alashsloche

Alashsloche — Wed, 20 May 2009 21:58:58 +0000

Great web site! Will visit soon=)

Comment on Share your ideas, comments, and suggestions for my next video of the week. by b-rad

b-rad — Thu, 07 May 2009 22:09:05 +0000

Hey im new here and was just curious if you could cover more on dieting. Cause I know that in order to get a great six pack alot of it falls into your diet …
http://fatlossnmusclebuilding.blogspot.com/

Comment on Old School Training is BACK – Train Like A True Spartan by b-rad

b-rad — Thu, 07 May 2009 22:07:26 +0000

Great information and video thanks man
http://fatlossnmusclebuilding.blogspot.com/

Comment on Old School Training is BACK – Train Like A True Spartan by Andy

Andy — Tue, 24 Feb 2009 03:00:07 +0000

This type of training I love. It serves all aspects of obtaining tight abs. It will get you winded serving as your cardio. It is full body including your core which will stimulate hormones to produce lean muscle growth. This will get you to drop weight quickly and develop an extremely strong core.

One thing that I would recommend is adding weighted isolation exercises. I usually preaching the other way because I hate programs that focus on crunches. But this video is so far i the opposite directions I think that it is actually needed.

As I said before that you will burn fat quickly and you will build an extremely strong functional core. Why not have the bulging six pack with it. Add weighted crunches on the stability ball and hanging leg raises with ankle weight and those abs will be bursting through our stomach.

Great video, enjoyed it a lot

Comment on You Asked, I answered (questions on new site) by santiago z

santiago z — Mon, 12 Jan 2009 13:19:11 +0000

what kind of protein shake you need to take when i do the 16 week program… do you have to take protein shake… and what kind of cardio should i do when i do the 16 weeks programs, and for how long