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November 3, 2007 at 7:08 pm |
is it possible to get a 6 pack in 4 weeks with no equipment?
November 3, 2007 at 7:09 pm |
ehhhh
November 9, 2007 at 8:24 pm |
Unless you have a very low body fat percentage, no it’s not possible, especially if you’re not going to use the equipment or something that resembles the required equipment.